Today on the We Are The Runners Show you will hear from 4 incredible women runners who will share the journey with mental health.
As a reminder, the information and personal opinions shared by today's guests are solely their personal experiences and it is not intended as medical advice.
I want to personally thank Shelly, Megan, Kim, and Kat for sharing their hearts and insight on this very important topic.
Instagram Handles for today's guests:
Shelly: @inspiringrunco
Kim: @pharmdpositive
Megan: @thesaltypinapplt_
Kat: @kat.runs.disney